Sarah Adams is a dedicated Registered Psychotherapist (Qualifying), Intern Associate, and counselling psychology graduate student at Yorkville University. Sarah offers in-person counselling services in Burlington, Ontario and online counselling services to individuals across Ontario.

Sarah focuses on supporting individuals dealing with Trauma, Self-esteem, Depression, Negative thoughts, Body image, Anxiety, and Life stresses.

Sarah uses various evidence-based therapeutic techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy, Narrative Therapy, and Mindfulness.

Sarah Adams is a dedicated Registered Psychotherapist (Qualifying), Intern Associate, and counsel... Read More

Ally is a Registered Psychotherapist (Qualifying) and Certified Breathwork Facilitator, accepting new virtual clients. Ally offers individual counselling to seniors, adults, and youth across Canada.

Ally provides individual counselling to youth and adults. She specializes and focuses her work with clients experiencing issues such as, Anxiety, Body image, Burn out / Stress management, Depression, Emotional regulation, Identity, Loneliness, Life Changes, Perfectionism/ People Pleasing, Relationship challenges (parents, partners), Self-esteem / Self Worth, Trauma, and Women’s Issues.

Ally uses the following therapies in her work with clients: Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, Mindfulness, Somatic Therapy (Breathwork), and Solution Focused Therapy (SFT).

Ally is a Registered Psychotherapist (Qualifying) and Certified Breathwork Facilitator, accepting... Read More

Katie is an experienced Registered Counselling Therapist with the Nova Scotia College of Counselling Therapists (NSCCT). Katie brings a warm, empathetic, and compassionate approach to her work with clients.

Katie specializes in supporting individuals who are dealing with Eating Disorders, Trauma and PTSD, Depression, Anxiety, Suicide Ideation and Suicidality Body Image Issues, Life Changes, Self-Esteem issues, Loneliness, and/ or Grief.

Katie uses various counselling approaches in her work with clients such as; Emotion-Focused Family Therapy (EFFT), Emotionally Focused Therapy (EFT), Internal Family Systems / Parts Work (IFS), Cognitive Behaviour Therapy (CBT), Dialectical Behavioural Therapy (DBT) Family Based Therapy (FBT) / Maudsley Approach, Strengths-Based Approach, Person-Centered Therapy, Narrative Therapy, and Polyvagal Theory / Approach

Katie’s services are covered by most insurance companies that cover Registered Psychotherapy services.

Katie is an experienced Registered Counselling Therapist with the Nova Scotia College of Counsell... Read More

Chandra is a Registered Psychotherapist and Registered Early Childhood Educator. Chandra has 16 years of experience working with individuals, adolescents, youth and families. Chandra is offering virtual counselling support.

Chandra specializes in working with people who are struggling with behavioural issues (youth), women’s issues, stress management, anxiety, depression and parenting challenges.

Chandra’s approach is evidence-based and collaborative to meet the unique needs of my clients. She uses modalities including Solution Focused Therapy, Mindfulness, Compassion, Attachment Therapy, Dialectical Behavioural Therapy, Cognitive Behavioural Therapy and Narrative Therapy strategies to help her clients.

Chandra is a Registered Psychotherapist and Registered Early Childhood Educator. Chandra has 16 y... Read More

Yehudis Stokes is a Registered Nurse, and Registered Psychotherapist (Qualifying). Yehudis offers compassionate, individualized counselling and psychotherapy services to adults.

Yehudis specializes in the following areas: Complex and Developmental Trauma and Dissociation, Selective Mutism, Grief and Loss, Severe and Complex Eating Disorders, Ethical Issues and Conflicts, Parenting/ Caregiving Individuals with Trauma, Advanced Medical Disease and Chronic Health Concerns, and Professional Artists/Dancers and Elite Athletes.

Yehudis uses the following therapeutic modalities to inform her work: Dialectical Behaviour Therapy (DBT), Neurosequential Model of Therapeutics (NMT), Art Therapy Approaches, Internal Family Systems/ Structural, Dissociation Model, Collaborative Problem Solving (CPS), Emotion-Focused Family Therapy (EFFT), Trauma-Focused Cognitive Behaviour Therapy (TF-CBT), Attachment, Regulation, and Competency (ARC), Narrative Therapy, Managing Cancer and Living Meaningfully (CALM) Therapy, Dignity Therapy, Focusing-Oriented Therapy, and Logotherapy.

Yehudis is accepting new clients for virtual or phone sessions.

Yehudis Stokes is a Registered Nurse, and Registered Psychotherapist (Qualifying). Yehudis offers... Read More

Jenn is a Registered Nurse, R.N. and a Registered Psychotherapist (Qualifying). Jenn provides individual, family and couples counselling to youth (18+) and adults. Jenn currently supports clients virtually, both online and via phone counselling sessions.

Problems That Jenn specializes in helping clients with: Trauma/PTSD, Anxiety, Depression, Stressful experiences, Life transitions/ changes, Relationship issues, Family conflict and Domestic violence.

Jenn uses the following approaches with her clients: ​Trauma Focused Therapy, Cognitive Behavioural Therapy, Narrative Therapy, Dialectical Behavior Therapy, Strength-Based Counseling, Solution Focused Counseling, and Emotion-Focused Therapy.

Jenn is a Registered Nurse, R.N. and a Registered Psychotherapist (Qualifying). Jenn provides ind... Read More