Caroline is a Registered Social Worker (RSW, MSW) who offers in-person and virtual counselling in Burlington, Ontario, for children, teens, and adults.

With a background in special education and more than seven years of experience supporting children, teens, and families, Caroline offers a caring, non-judgmental space where clients feel truly seen and accepted. She provides neurodivergent-affirming care and takes a strength-based approach, helping clients manage challenges such as ADHD, anxiety, stress, parenting struggles, identity, and self-esteem. Her goal is to support clients in deepening self-understanding, building confidence, and discovering practical strategies to move toward their goals.

Caroline is a Registered Social Worker (RSW, MSW) who offers in-person and virtual counselling in... Read More

Rachelle Bredin is an Associate Intern Therapist offering individual counselling to teens (12+) and adults.

Rachelle has a special interest in supporting teens and young adults with perfectionism, self-confidence, school and academic pressure, body image, relationships, and finding their way through times of change.

Rachelle also works with clients who find themselves overthinking, feeling stressed or anxious, or struggling with the pressure and expectations they place on themselves.

Rachelle offers in-person counselling in Burlington, Ontario, as well as virtual counselling across Ontario.

Rachelle Bredin is an Associate Intern Therapist offering individual counselling to teens (12+) a... Read More

Olga offers a warm, compassionate space where you can feel truly seen and supported. She understands that each person brings their own unique story and works collaboratively to help you find clarity, strength, and healing.

Drawing from approaches like EMDR, CBT, ACT, DBT, mindfulness, and expressive arts, Olga tailors therapy to fit your needs and goals. She believes the therapeutic relationship itself is the foundation of change and ensures you’re always in the driver’s seat of your journey.

Olga has experience supporting individuals navigating trauma, anxiety, depression, chronic pain, and the lasting effects of difficult life experiences. She is dedicated to helping clients move from simply surviving to building lives filled with safety, resilience, and fulfillment.

Olga offers a warm, compassionate space where you can feel truly seen and supported. She understa... Read More

Lisa is a dedicated Registered Psychotherapist (Qualifying). Lisa offers in-person counselling services in Burlington, Ontario and online counselling services to individuals across Ontario.

Drawing from her background in case management, crisis intervention, and a profound understanding of trauma-focused perspectives, Lisa is passionate about guiding individuals toward resilience and healing.

Focused on helping clients regain balance and resilience in the face of life’s challenges, Lisa provides a safe, judgment-free space for self-exploration. Her goal is to equip clients with new coping skills, empowering them to find stability and strength for the future.

Specializing in supporting individuals facing challenges encompassing eating disorders, ADHD, anxiety, depression, borderline personality disorder (BPD) and trauma/PTSD.

Lisa combines various evidence-based techniques like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Person- Centred Humanistic Therapy, Acceptance & Commitment Therapy, Internal Family Systems Model (IFS), Solution-Focused Brief Therapy, Narrative Therapy, Motivational Interviewing, Trauma-Informed Counselling, Adlerian Therapy and Psychodynamic Interventions

Lisa’s mission extends beyond counselling; it’s about navigating these challenges together with clients, fostering healing, and facilitating personal growth.

Lisa is a dedicated Registered Psychotherapist (Qualifying). Lisa offers in-person counselling se... Read More

Julie Moscato is a Registered Psychotherapist (Qualifying) with the CRPO.

With over 10 years of experience in the public sector and nearly four years of experience as a mental health practitioner, Julie specializes in working with women facing challenges related to work-life balance, life transitions, identity, self-worth, relationship / marital problems, sexual assault/ abuse, partner abuse, anxiety, and depression. She possesses a deep understanding of narrative therapy and mindfulness approaches, ensuring comprehensive support for individuals facing diverse mental health challenges.

Julie offers online counselling and in-person counselling in Burlington, Ontario. Julie is currently accepting new clients.

Julie Moscato is a Registered Psychotherapist (Qualifying) with the CRPO. With over 10 years of ... Read More

Kia is a Registered Psychotherapist (Qualifying).

She provides virtual and in-person individual counselling at the Burlington office for adults ages 18+ experiencing concerns such as anxiety, stress, low self-esteem, self-criticism, relationship difficulties, family conflict, and life transitions.

Kia strives to create a safe space where individuals can have an experience of being heard, accepted, and validated. She encourages a collaborative therapeutic relationship and brings genuine curiosity, empathy, non-judgment, and authenticity.

Kia has an integrated approach to counselling that incorporates elements of person-centered, mindfulness, compassion, CBT, somatic, strengths-based, trauma-informed, IFS, and narrative therapeutic approaches.

Kia is a Registered Psychotherapist (Qualifying). She provides virtual and in-person individual ... Read More

Hannah offers a warm and supportive space for teens and young adults navigating anxiety, body image concerns, self-confidence, or disordered eating. She helps clients make sense of their emotions, manage stress, and develop practical tools to feel more grounded and at ease. Using approaches like CBT, DBT, IFS, and Narrative Therapy, Hannah tailors each session to meet clients where they are, helping them build a healthier relationship with their mind and body. Clients describe her as kind, understanding, and easy to talk to, someone who helps them feel safe, seen, and supported.

Hannah offers a warm and supportive space for teens and young adults navigating anxiety, body ima... Read More

Lauren is a Registered Psychotherapist (Qualifying). Lauren provides in-person counselling in Burlington, Ontario and virtual counselling for adolescents and adults. Lauren strives to provide a safe, non-judgmental space for clients and offers a gender and identity-affirming practice for individuals in the LGBTQIA+ community. Lauren specializes in working with gender and identity, ADHD, body image, self-esteem, anxiety, and depression.

Lauren specializes in Cognitive Behavioural Therapy (CBT), Mindfulness, and Dialectical Behavioural Therapy (DBT) and integrates these theories into her practice.

Lauren is a Registered Psychotherapist (Qualifying). Lauren provides in-person counselling in Bu... Read More