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ST&A Counselling

Book an Appointment at Ottawa - 355 Waverley Street, Ottawa, Ontario, K2P 0W4

Please note we have in the office appointments in our Burlington Location and Ottawa Location, as well as, several counsellors who offer both virtual and phone counselling. If you are having any trouble with our booking site, please email us at info@sarahterwilligar.com and we can help you navigate it!

Welcome to our online booking site

Sessions
Session

Free Phone Consultation

Let's talk! Book an appointment to have a phone conversation, that's free, to get more information about coming to counselling or have your questions answered. You will speak with a counsellor who will help you figure out if they are a good fit to work with you, or if not, which counsellor on our team would be the best match for you to help you with what you are going through.

Online Counselling

This is for anyone who would like to meet with their counsellor online or virtually. This is also known as Telehealth Counselling or Psychotherapy. We offer online counselling for children, youth, adults, and families. You will meet with one of our counsellors online with our video platform for your counselling appointments.

In The Office Counselling

This is for anyone who would like to come into the office and speak with a counsellor in person. We have two locations; both downtown Burlington and Ottawa. We offer
In The Office Counselling is for children, youth, adults and families.

Lower Cost Online Counselling

Our team believes in having affordable counselling for everyone. This is why we have a lower-cost counselling program and offer reduced rates or discounted counselling for those in need or those who may not be able to afford counselling at the regular rate. These counselling sessions are provided by one of our intern associate counsellors and are held online via video counselling or over the ph... Read More

Our team believes in having affordable counselling for everyone. This is why we have a lower-cost counselling program and offer reduced rates or discounted counselling for those in need or those who may not be able to afford counselling at the regular rate. These counselling sessions are provided by one of our intern associate counsellors and are held online via video counselling or over the phone. Our Intern Associate Counsellors have previous experience prior to their internship and hold a Registered Psychotherapist (Qualifying) license with the College of Registered Psychotherapists of Ontario. Our intern associate counsellors receive supervision from Sarah Terwilligar, R.N., R.P. and are covered by insurance companies that cover counselling/ psychotherapy for Registered Psychotherapists.

Lower Cost In The Office Counselling

Our team believes in having affordable counselling for everyone. This is why we have a lower-cost counselling program and offer reduced rates or discounted counselling for those in need or those who may not be able to afford counselling at the regular rate. These counselling sessions are provided by one of our intern associate counsellors and are held in our Burlington office. Our Intern Associ... Read More

Our team believes in having affordable counselling for everyone. This is why we have a lower-cost counselling program and offer reduced rates or discounted counselling for those in need or those who may not be able to afford counselling at the regular rate. These counselling sessions are provided by one of our intern associate counsellors and are held in our Burlington office. Our Intern Associate Counsellors have previous experience prior to their internship and hold a Registered Psychotherapist (Qualifying) license with the College of Registered Psychotherapists of Ontario. Our intern associate counsellors receive supervision from Sarah Terwilligar, R.N., R.P. and are covered by insurance companies that cover counselling/ psychotherapy for Registered Psychotherapists.

In The Office Counselling (Social Work)

Online Counselling (Social Work)

Athem Houssein RSW

Athem is a Registered Social Worker (RSW) based out of Ottawa, Ontario, offering in person and online counselling.

Athem offers individual and family counselling for youth, adults, and elders, specializing in trauma, PTSD, eating disorders, first responder issues and stress, and the challenges faced by immigrant communities. He also works with clients navigating many other issues, including Sexual Abuse, Anger Management, Self-Esteem Issues, and Relationship Issues.

Athem’s approach is rooted in empathy and understanding, always putting you at the center of the process. He takes the time to listen and truly understand your unique needs and strengths. Using a variety of proven therapeutic techniques, such as Cognitive Behavioral Therapy (CBT), Cognitive Processing (CPT), Dialectical Behavioral Therapy (DBT), EMDR, Virtual Reality Exposure Therapy (VRET), Acceptance and Commitment Therapy (ACT), Psychodynamic Approach, mindfulness practices, and more. Athem works alongside you to help you heal and grow in the way that feels right for you

Athem is a Registered Social Worker (RSW) based out of Ottawa, Ontario, offering in person and on... Read More

Aline Assaad
(She/Her/Hers) Intern Psychotherapist (MACP Candidate)

Aline Assaad is an Intern Psychotherapist and MACP Candidate. Starting therapy can feel like a big step, but Aline is here to make that step feel easier. She offers a warm, supportive space where teens and adults can feel truly heard, understood, and respected. Whether you’re feeling overwhelmed by anxiety, struggling with low self-esteem, or facing challenges in relationships, Aline will meet you with compassion and care. She works collaboratively with you to better understand your experiences and move toward meaningful change. Aline uses approaches like CBT, DBT, IFS, and Solution-Focused Therapy to support your unique goals.

Aline is currently completing her Master’s in Counselling Psychology at Yorkville University. She offers both in-person and virtual sessions in Ottawa, and is accepting new clients.

Aline Assaad is an Intern Psychotherapist and MACP Candidate. Starting therapy can feel like a bi... Read More

Jenna Hill
(She/Her/Hers) RP

Jenna is a Registered Psychotherapist, R.P. based out of Ottawa, Ontario. Jenna works both in person, in Ottawa, and online virtually for anyone in Ontario.

Following a Health at Every Size (HAES) mindset, Jenna uses an eclectic, and spiritually inclusive, approach to working with people who feel that they are not living in alignment with their values. Jenna’s goal for her work with others is to work together towards building self-compassion and insight so that you can achieve your goals in a holistic and healthy way.

Jenna is a Registered Psychotherapist, R.P. based out of Ottawa, Ontario. Jenna works both in per... Read More

Marlin Pearl Registered Psychotherapist (Qualifying)

Marlin is a warm, caring, and empathetic therapist who creates a safe, supportive, and non-judgmental space for her clients. With a focus on life transitions, self-esteem, and relationship challenges, she works collaboratively with individuals and couples to help them navigate their experiences and build healthier, more satisfying lives. Marlin’s approach is rooted in evidence-based modalities such as Person-Centered Therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy (EFT).

Marlin works with youth (13+) and adults of all ages, offering both in-person in Ottawa, Ontario, and virtual sessions to clients across Ontario.

Marlin is a warm, caring, and empathetic therapist who creates a safe, supportive, and non-judgme... Read More

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Ottawa - 355 Waverley Street, Ottawa, Ontario, K2P 0W4
Located at: 355 Waverley Street, Ottawa
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Need Help? info@sarahterwilligar.com