Tessa is a Registered Psychotherapist. Tessa is offering virtual and in-person sessions in the Burlington office.

Tessa has completed her Master of Arts in Counselling Psychology program at Yorkville University, where she acquired experience working with adults 18-70 years of age with issues related to stress, anxiety, low mood, self-esteem, life transitions, and relationship issues (family, friends, partners).

Tessa has a natural-born passion to help individuals navigate the unavoidable challenges life throws their way. Tessa believes that everyone deserves support as they make sense of their experiences, become aware of their strengths, and find personally meaningful ways to move forwards with their lives. Tessa is down to earth and her hope is to make clients feel comfortable and be their authentic selves.

Tessa approaches counselling from a collaborative, non-judgmental stance and uses modalities such as; Cognitive Behavioural Therapy (CBT), Narrative Therapy, Solution Focused, and Mindfulness.

Please check to see if your insurance covers sessions with a Registered Psychotherapist.

Tessa is a Registered Psychotherapist. Tessa is offering virtual and in-person sessions in the Bu... Read More

Sarah Adams is a dedicated Registered Psychotherapist (Qualifying), Intern Associate, and counselling psychology graduate student at Yorkville University. Sarah offers in-person counselling services in Burlington, Ontario and online counselling services to individuals across Ontario.

Sarah focuses on supporting individuals dealing with Trauma, Self-esteem, Depression, Negative thoughts, Body image, Anxiety, and Life stresses.

Sarah uses various evidence-based therapeutic techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy, Narrative Therapy, and Mindfulness.

Sarah Adams is a dedicated Registered Psychotherapist (Qualifying), Intern Associate, and counsel... Read More

Lauren is a Registered Psychotherapist (Qualifying). Lauren provides in-person counselling in Burlington, Ontario and virtual counselling for adolescents and adults. Lauren strives to provide a safe, non-judgmental space for clients and offers a gender and identity-affirming practice for individuals in the LGBTQIA+ community. Lauren specializes in working with gender and identity, ADHD, body image, self-esteem, anxiety, and depression.

Lauren specializes in Cognitive Behavioural Therapy (CBT), Mindfulness, and Dialectical Behavioural Therapy (DBT) and integrates these theories into her practice.

Lauren is a Registered Psychotherapist (Qualifying). Lauren provides in-person counselling in Bu... Read More

Jessica is a Registered Psychotherapist (Qualifying), as well as, a Registered Early Childhood Educator. Jessica has worked in the School Board setting for the past 9 years, where she has gained valuable experience and knowledge working with children, and families supporting children with various needs and challenges.

Jessica is passionate about helping people and families manage and navigate difficult times in their lives.

Jessica specializes in working with children, youth, adults and families. Jessica has extensive experience working with behavioural issues/ behavioural management for children, ADHD, parenting issues/ support, postpartum issues, depression and anxiety.

Jessica uses the following modalities in her work with her clients: Mindfulness, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Narrative Therapy to help support her clients.

Jessica is offering in person and virtual counselling support to clients.

Insurance Coverage - Jessica is covered by any insurance company that covers Registered Psychotherapists.

Jessica is a Registered Psychotherapist (Qualifying), as well as, a Registered Early Childhood Ed... Read More

Chandra is a Registered Psychotherapist (Q) and Registered Early Childhood Educator. Chandra has 16 years of experience working with individuals, adolescents, youth and families. Chandra is offering virtual counselling support.

Chandra specializes in working with people who are struggling with behavioural issues (youth), women’s issues, stress management, anxiety, depression and parenting challenges.

Chandra’s approach is evidence-based and collaborative to meet the unique needs of my clients. She use’s modalities including: Solution Focused Therapy, Mindfulness, Compassion, Attachment Therapy, Cognitive Behavioural Therapy and Narrative Therapy strategies to help her clients.

Chandra is a Registered Psychotherapist (Q) and Registered Early Childhood Educator. Chandra has ... Read More

Audrey Rutter is a Registered Social Worker (MSW). Audrey offers individual counselling sessions to youth and adults. Her focus is in helping individuals struggling with disordered relationships with food and self-image, gender identity, suicidal ideation, trauma, low mood, and anxiety. Audrey’s services are both in-person in Burlington, Ontario and online counselling for anyone in Ontario.

Please note that Social Workers are HST Exempt, therefore, the price listed for their services has no HST added at checkout.

Audrey Rutter is a Registered Social Worker (MSW). Audrey offers individual counselling sessions ... Read More

Charmin Charania is a Registered Psychotherapist (Qualifying) with 10+ years of experience working in community mental health settings. She approaches therapy through a holistic, culturally responsive, and trauma informed lens. She provides a safe, empathetic, and non-judgemental space to foster growth, self-discovery, and healing. Charmin appreciates the uniqueness of each person, which allows her to integrate various therapeutic approaches to collaboratively establish a plan that is tailored to your needs and goals.

Charmin is accepting clients for virtual and in person care. She works with individuals and couples seeking to manage difficulties with anxiety, depression, trauma, self-esteem, personality, relationship issues, loss, and life transitions.

Charmin Charania is a Registered Psychotherapist (Qualifying) with 10+ years of experience workin... Read More

Lisa, a dedicated Registered Psychotherapist (Qualifying) Intern Associate, and counselling psychology graduate student at Yorkville University, Lisa offers in-person counselling services in Burlington, Ontario and online counselling services to individuals across Ontario.

Drawing from her background in case management, crisis intervention, and a profound understanding of trauma-focused perspectives, Lisa is passionate about guiding individuals toward resilience and healing.

Focused on helping clients regain balance and resilience in the face of life’s challenges, Lisa provides a safe, judgment-free space for self-exploration. Her goal is to equip clients with new coping skills, empowering them to find stability and strength for the future.

Specializing in supporting individuals facing challenges encompassing eating disorders, ADHD, anxiety, depression, borderline personality disorder (BPD) and trauma/PTSD.

Lisa combines various evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person- Centred Humanistic Therapy, Acceptance & Commitment Therapy, Internal Family Systems Model (IFS), Solution-Focused Brief Therapy, Narrative Therapy, Motivational Interviewing, Trauma-Informed Counselling, Alderian Therapy and Psychodynamic Interventions

Lisa’s mission extends beyond counselling; it’s about navigating these challenges together with clients, fostering healing, and facilitating personal growth. Join Lisa on a transformative journey towards resilience, self-discovery, and a more fulfilling life.

Lisa, a dedicated Registered Psychotherapist (Qualifying) Intern Associate, and counselling psych... Read More