Please note we have in the office appointments in our Burlington Location and Ottawa Location, as well as, several counsellors who offer both virtual and phone counselling. If you are having any trouble with our booking site, please email us at admin@stacp.ca and we can help you navigate it!

Free Phone Consultation

Let's talk! Book an appointment to have a phone conversation, that's free, to get more information about coming to counselling or have your questions answered. You will speak with a counsellor who will help you figure out if they are a good fit to work with you, or if not, which counsellor on our team would be the best match for you to help you with what you are going through.


Lower Cost Online Counselling

Our team believes in having affordable counselling for everyone. This is why we have a lower-cost counselling program and offer reduced rates or discounted counselling for those in need or those who may not be able to afford counselling at the regular rate. These counselling sessions are provided by one of our intern associate counsellors and are held online via video counselling or over the ph... Read More

Our team believes in having affordable counselling for everyone. This is why we have a lower-cost counselling program and offer reduced rates or discounted counselling for those in need or those who may not be able to afford counselling at the regular rate. These counselling sessions are provided by one of our intern associate counsellors and are held online via video counselling or over the phone. Our Intern Associate Counsellors have previous experience prior to their internship and hold a Registered Psychotherapist (Qualifying) license with the College of Registered Psychotherapists of Ontario. Our intern associate counsellors receive supervision from Sarah Terwilligar, R.N., R.P. and are covered by insurance companies that cover counselling/ psychotherapy for Registered Psychotherapists.


In The Office Counselling (Social Work)


Online Counselling (Social Work)

Audrey Rutter is a Registered Social Worker (MSW). Audrey offers individual counselling sessions to youth (16 years old and up) and adults. Her focus is on helping individuals struggling with disordered relationships with food and self-image, gender identity, suicidal ideation, trauma, low mood, and anxiety. Audrey’s services are both in-person in Burlington, Ontario and online counselling for anyone in Ontario.

Please note that Social Workers are HST Exempt, therefore, the price listed for their services has no HST added at checkout.

Audrey Rutter is a Registered Social Worker (MSW). Audrey offers individual counselling sessions ... Read More

Lauren is a compassionate and dedicated Registered Psychotherapist (Qualifying) and Intern Psychotherapist specializing in helping youth and young adults (ages 12-30) navigate anxiety, low self-esteem, stress, life transitions, depression, and relationship issues.

With an approach that blends Person-Centred Therapy, CBT, Mindfulness, Narrative Therapy, and ACT, Lauren creates a supportive, non-judgmental space where clients feel heard, understood, and empowered. She values collaboration and works alongside clients to explore challenges and develop practical strategies for growth.

Lauren is currently completing her Master of Arts in Counselling Psychology and holds an Honours BA in Psychology from Brock University.

Lauren is a compassionate and dedicated Registered Psychotherapist (Qualifying) and Intern Psycho... Read More

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