Please note we have in the office appointments in our Burlington Location and Ottawa Location, as well as, several counsellors who offer both virtual and phone counselling. If you are having any trouble with our booking site, please email us at admin@stacp.ca and we can help you navigate it!

Free Phone Consultation

Let's talk! Book an appointment to have a phone conversation, that's free, to get more information about coming to counselling or have your questions answered. You will speak with a counsellor who will help you figure out if they are a good fit to work with you, or if not, which counsellor on our team would be the best match for you to help you with what you are going through.


In The Office Counselling (Social Work)


Online Counselling (Social Work)

Lauren is a compassionate and dedicated Registered Psychotherapist (Qualifying) and Intern Psychotherapist specializing in helping youth and young adults (ages 12-30) navigate anxiety, low self-esteem, stress, life transitions, depression, and relationship issues.

With an approach that blends Person-Centred Therapy, CBT, Mindfulness, Narrative Therapy, and ACT, Lauren creates a supportive, non-judgmental space where clients feel heard, understood, and empowered. She values collaboration and works alongside clients to explore challenges and develop practical strategies for growth.

Lauren is currently completing her Master of Arts in Counselling Psychology and holds an Honours BA in Psychology from Brock University.

Lauren is a compassionate and dedicated Registered Psychotherapist (Qualifying) and Intern Psycho... Read More

Audrey Rutter is a Registered Social Worker (MSW). Audrey offers individual counselling sessions to youth (16 years old and up) and adults. Her focus is on helping individuals struggling with disordered relationships with food and self-image, gender identity, suicidal ideation, trauma, low mood, and anxiety. Audrey’s services are both in-person in Burlington, Ontario and online counselling for anyone in Ontario.

Please note that Social Workers are HST Exempt, therefore, the price listed for their services has no HST added at checkout.

Audrey Rutter is a Registered Social Worker (MSW). Audrey offers individual counselling sessions ... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book