Lauren is a compassionate and dedicated Registered Psychotherapist (Qualifying) specializing in helping youth and adults navigate anxiety, low self-esteem, stress, life transitions, depression, and relationship issues.

With an approach that blends Person-Centred Therapy, CBT, Mindfulness, Narrative Therapy, and ACT, Lauren creates a supportive, non-judgmental space where clients feel heard, understood, and empowered. She values collaboration and works alongside clients to explore challenges and develop practical strategies for growth.

Lauren completed her Master of Arts in Counselling Psychology and holds an Honours BA in Psychology from Brock University.

Lauren is a compassionate and dedicated Registered Psychotherapist (Qualifying) specializing in h... Read More

Audrey Rutter is a Registered Social Worker (MSW). Audrey offers individual counselling sessions to youth (16 years old and up) and adults. Her focus is on helping individuals struggling with disordered relationships with food and self-image, gender identity, suicidal ideation, trauma, low mood, and anxiety. Audrey’s services are both in-person in Burlington, Ontario and online counselling for anyone in Ontario.

Please note that Social Workers are HST Exempt, therefore, the price listed for their services has no HST added at checkout.

Audrey Rutter is a Registered Social Worker (MSW). Audrey offers individual counselling sessions ... Read More