Please note we have in the office appointments in our Burlington Location and Ottawa Location, as well as, several counsellors who offer both virtual and phone counselling. If you are having any trouble with our booking site, please email us at admin@stacp.ca and we can help you navigate it!

Free Phone Consultation

Let's talk! Book an appointment to have a phone conversation, that's free, to get more information about coming to counselling or have your questions answered. You will speak with a counsellor who will help you figure out if they are a good fit to work with you, or if not, which counsellor on our team would be the best match for you to help you with what you are going through.


Online Counselling (Psychotherapy)

This is for anyone who would like to meet with their counsellor/psychotherapist online or virtually. This is also known as Telehealth Counselling or Psychotherapy. We offer online counselling for children, youth, adults, couples and families. You will meet with one of our counsellors online with our video platform for your counselling appointments.


In The Office Counselling (Psychotherapy)

This is for anyone who would like to come into the office and speak with a counsellor/psychotherapist in person. We have two locations: both downtown Burlington and Ottawa. We offer
In The Office, Counselling is for children, youth, adults, couples and families.


In The Office Counselling (Social Work)


Online Counselling (Social Work)

Lauren is a compassionate and dedicated Registered Psychotherapist (Qualifying) specializing in helping youth and adults navigate anxiety, low self-esteem, stress, life transitions, depression, and relationship issues.

With an approach that blends Person-Centred Therapy, CBT, Mindfulness, Narrative Therapy, and ACT, Lauren creates a supportive, non-judgmental space where clients feel heard, understood, and empowered. She values collaboration and works alongside clients to explore challenges and develop practical strategies for growth.

Lauren completed her Master of Arts in Counselling Psychology and holds an Honours BA in Psychology from Brock University.

Lauren is a compassionate and dedicated Registered Psychotherapist (Qualifying) specializing in h... Read More

Audrey Rutter is a Registered Social Worker (MSW). Audrey offers individual counselling sessions to youth (16 years old and up) and adults. Her focus is on helping individuals struggling with disordered relationships with food and self-image, gender identity, suicidal ideation, trauma, low mood, and anxiety. Audrey’s services are both in-person in Burlington, Ontario and online counselling for anyone in Ontario.

Please note that Social Workers are HST Exempt, therefore, the price listed for their services has no HST added at checkout.

Audrey Rutter is a Registered Social Worker (MSW). Audrey offers individual counselling sessions ... Read More

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